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Special Guest Interview with Jana Dean

Special Guest Interview with Jana Dean

This week, we were lucky enough to interview Jana Dean. She’s the founder of Jana Dean Coaching and Hypnosis and has some wonderful advice on how we can live a healthier life learning to cohabitate with our social media. Here are a few tidbits to preview the podcast:...

Special Guest Interview with Alayna Brinton

Special Guest Interview with Alayna Brinton

Alayna sees social media and mental health are increasingly intertwined, “You’re looking at how you post and it’s making you uncomfortable and that’s where we have to look that straight in the eye and say what’s happening for me. Am I having fear of missing out? Am I experiencing intense isolation? Am I depressed? Am I anxious? Is that why I’m using my social media?” Hear the whole conversation with Alyana, Lacey, and Adrienne via podcast or YouTube!

Special Guest Interview with Dr. Keenan Davis

Special Guest Interview with Dr. Keenan Davis

"I'm always talking to me first, right? If I don't reach anybody else, I've at least reached myself so that I've already made sure that I can go out and be the best possible person I can be. I think that if that internal conversation is had, as any leader in an...

Social Media, the Earth, and YOU

Social Media, the Earth, and YOU

Our theme for this month is focusing on Earth Month and how we can use social media for environmental good. In this episode, Lacey and Adrienne discuss many methods of utilizing social media to help preserve our environment.