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Shout out 📣 to our comrades today on #NationalW

Shout out 📣 to our comrades today on #NationalWorkingParentsDay! (See @ambrenavich's daughter photo-bombing this Spry photoshoot?!)⠀
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Finding balance ⚖ can be really hard, but we believe in you.⠀
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Take a hard look at your thoughts, behaviors, and desires and do what is necessary to make them into alignment.⠀
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✔ out our stories to see @ambrenavich's tips from this week's blog, 'Dear Social Media Mama.'⠀
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#socialmediamanagers #workfromhomeparents #wfhparents #wfhmom

Any of these look familiar to you?? 👉👉⠀
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Being a social media manager is HEAVY right now, am-i-right? ⠀
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Being a social media managing mom is the HEAVIEST of them all! ⠀
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This week at Spry, we are diving into how to stay sane and be the best social media managing mama you can be in these crazy times.⠀
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#thinkspry #socialmediaforbusiness #socialmedia #womeninbusiness #pnwdigitalnomads #vanwa #pdxbiz #pnwbiz #socialmediamanager #socialmediamama #momlife #yesmom #momsinbusiness #queenofdigitalmedia #digitalmediaqueens #mentalhealth #healthydigitallife #socialmediahealth

💡 Saturday Feel Good Tip 💡⠀ ⠀ How to enj

Dear social media managers 👩‍💻 - How are y

Dear social media managers 👩‍💻 - How are you doing lately?⠀
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The world of social media never sleeps which can be exhausting and stressful.⠀
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Sometimes it can be difficult to even realize how much social media is negatively impacting our mental health.⠀
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This week, we'll be sharing tips on how to proactively take care of your mental health as a social media manager.⠀
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Stick around for more useful tips coming your way! 😘⠀
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#thinkspry #socialmediaforbusiness #socialmedia #womeninbusiness #pnwdigitalnomads #vanwa #pdxbiz #pnwbiz

This month the Sprytes are focusing on social medi

This month the Sprytes are focusing on social media manager mental health. On October 1st, we'll be hosting an intimate digital forum conversation and we'll all be there to build up the conversation.⠀
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The main topics we'll be discussing are:⠀
✨Introspection - Learning your own behavior patterns and planning your day around them⠀
✨Boundaries - Setting boundaries to improve your work-life balance⠀
✨Dealing with Trolls - How to handle with grace the nastiness that can come at you online⠀
✨Doing it all from Home - Managing a work-from-home lifestyle as a social media manager⠀
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We're all experiencing the difficulties of managing social media in 2020. Let's discuss together ways to preserve and improve our mental health and leave feeling refreshed, empowered, and just plain better. 📣 Click the link in our bio to sign up! ⠀
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#thinkspry #socialmediamanagers #mentalhealth #mentalhealthawareness #digitalforum #openforumdiscussion #socialmediamentalhealth

Honestly... working in social media is irritating

Honestly... working in social media is irritating sometimes. Like... why can't we reorder layers in Instagram Stories?! Why?! ⠀
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You know what else is irritating? Fogged up glasses... ⠀
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#thinkspry #pdxbiz #pnwbiz #womeninbusiness #socialmedia

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